Pickles are an important part of Indian meals, and using the right oil is essential to bring out the best taste and preserve them well. Gingelly oil, also known as sesame oil, is the most preferred oil in traditional Indian pickles, especially in South India.
1. Gingelly Oil Works as a Natural Preservative
Gingelly oil has natural antioxidant properties. It prevents spoilage and keeps homemade pickles fresh for a longer time. This oil forms a protective layer that blocks moisture and air, which are the main causes of pickle spoilage.
2. Adds a Rich, Nutty Flavour
The strong and earthy flavour of gingelly oil adds depth to the taste of Indian pickles. Whether it's mango pickle or lemon pickle, the oil enhances the aroma and makes the taste more authentic.
3. Health Benefits of Gingelly Oil
Gingelly oil is rich in healthy fats, Vitamin E, and antioxidants. It has anti-inflammatory properties and helps in improving digestion. Many South Indian households also use gingelly oil in everyday cooking due to these benefits.
4. Gingelly Oil Is Part of Traditional Indian Cooking
In South India, making pickles with gingelly oil is a tradition passed down through generations. It is a must-have in every kitchen and is used not just in pickles but also in podis, chutneys, and even for oil baths.
5. Increases Shelf Life Without Artificial Chemicals
Gingelly oil allows you to store pickles for months without using any artificial preservatives. This makes it a healthy and natural choice.
If you want your pickles to stay fresh and taste great, always choose gingelly oil for making pickles. It brings health, flavour, and tradition together.